Inner Child Therapy involves the gentle process of memory regression to gain conscious contact with the “inner child”, those early memories and recorded feelings of childhood. Past negative experiences are surfaced, allowing the suppressed emotions to be released. The accompanying belief systems are uncovered and explored, and either accepted or changed to a more positive truth. This process frees the individual from their limiting beliefs and also from the process of creating negative experiences to release the suppressed emotions. Issues including abandonment, rejection, rage, validation and grief are the direct result of erroneous belief systems taken on in childhood and recreated in situations in adulthood on a continual basis if not uncovered and transformed. The ensuing result of Inner Child Therapy is greater empowerment with more joy and happiness.