No. 10 – Health & Healing

Here, we want to talk about Health and Healing from the Spiritual point of view. Our body is a mirror of our inner thoughts and beliefs. Our body is always talking to us, if we would only take time to tune inwardly and listen. Every cell within your body responds to every single thought you think, and every word you speak. Continuous modes of negative thinking and speaking create negative dis- eases or illnesses within your being.

The spiritual being within each of us is perfect, whole, happy and in perfect health always. Your physical and emotional health is dependent upon what your thoughts and spiritual beliefs are about yourself, and how much you believe or remember the spiritual truth about yourself.

Healing is accomplished by uncovering, neutralizing, and erasing any false thoughts or beliefs, and letting the perfect idea reflect itself through the mind into the body. We’ve talked about the power of the mind to create, and this is another example of just how powerful we are. Correcting our thinking about ourselves and remembering the truth of our being resonates through every cell of our bodies, out picturing our true nature, which is the essence of perfect health.

The holistic philosophy of health is to nurture and nourish the entire being, the body, mind and spirit. If we ignore any of these areas, we are incomplete and we lack wholeness. With our bodies, we work with nutrition, exercise and bodywork. With the mind we use visualization, guided imagery and affirmations. And with the Spirit we use prayer, meditation and remembering our connection to our Spiritual Source. Remember who you are and create the health and well-being that is truly yours.