We talk about being spiritual beings on a human journey, always connected to our spiritual source, remembering we are always provided for and loved. Here, we want to talk about how we get guidance from this spiritual source and talk about our intuition, along with how meditation or quiet thinking brings us the answers we desire.
Intuition is like a muscle, the more you use it the better it gets. How many times have you said to yourself, “I knew I should (or shouldn’t) have done that, something told me,” and you did not listen! Well that something was your intuition or the voice of your higher self.
We’ve all experienced our intuition, whether we realized that’s what it was, or not. It’s that hunch, flash of insight or “Ah ha” to a problem, which usually comes right at the time when we really need it. That guidance or intelligence is available to all of us at all times if we choose to access it.
And to access it one must become quiet. One must be balanced and centered. Meditation is the best tool known for that. Through meditation and silence, the consciousness is purified. After a period of meditation, one becomes quiet enough to hear the answer. Using the Quick Relax Mediation (located on a separate page on this website) only takes a few seconds to do and allows any direction to come easily and effortlessly.
Guidance can also come from a chance passage in a book, in the middle of a conversation about a totally unrelated topic, as a flash when you least expect it (like when you’re brushing your teeth), even on a billboard or bumper sticker you may pass in the car.
Meditation definitely has its benefits for health, and also to receive the intuitive guidance we all seek. Being consciously aware that the Universe is constantly trying to give you direction to make your life better is the key. Following your Intuition only brings more joy and happiness. Your part is to know you deserve the best, staying aware, and receiving the guidance. Use the quick relax meditation to consciously connect to your intuition…connect, trust and have fun receiving your answers!
